It's #NationalRelaxationDay! #DYK that establishing a daily routine can help alleviate anxiety, and promote #healthyhabits? Incorporating alone time and #relaxation into your daily routine can also help combat #burnout. It takes 21 days to form a new habit, and the same goes for a routine. Visit https://loom.ly/NsBQT_I to learn more about how to create a daily routine that suits your lifestyle.
Leave a comment below to let us know how you incorporate relaxation in your daily routine!
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